Welcome to Sleep Buffs

Sleep tips &
product reviews in one place

Latest Sleep Tips

Absolutely everybody needs sleep, it’s simply a fact of life. For something everyone does, however, there sure seem to be[...]

It is fairly common knowledge that our bodies need sleep. We can tell this simply by the feeling of exhaustion[...]

Stop for a second and think about how you sleep. What position are you in most of the time? Why[...]

I honestly think there is a little bit of a night owl in all of us. Afterall, as evening falls[...]

I’m always a little jealous of those people that seem to rise early to get their day started with very[...]

You may have hated them when you were in kindergarten, but naps can be a great benefit to living a[...]

The Best Mattresses By Type

Our recommendations by best overall, latex, memory foam and innerspring.

Best Overall Mattresses

Buyers guide and a look at our top picks.

Best Memory Foam Mattresses

Buyers guide and a look at our top picks.

Best Latex Mattresses

Buyers guide and a look at our top picks.

Best Innerspring Mattresses

Buyers guide and a look at our top picks.